Ow, those hormones!!

Are you less happy and at ease, did you gain some pounds, is your sex drive gone? Chances are this is due to hormones. We know that hormones can affect our mood, but what influence do these

Coronavirus Poem by David P. Carroll

We live in a scary World today It’s different than Before No more hugs kissing Our happiness gone away Like never before The virus has taken our Loved ones away Families suffering Like never before The fear

Forever Young!- Spotlight on International Yoga Day

June 21st is the international day of Yoga and with the theme this year is Yoga at home and Yoga with family. Due to the pandemic we are no longer able to go into the office, so we

How will we travel post-covid?

By Neda Dorudi- It’s been almost 3-4 months now since our new decade went into a hibernation called lockdown. At this moment in time the world is exposed to economic and social fragility, whilst we gather the